FUTBOL TRAINING PROGRAM
 


U15 - u16

 

FALL PRACTICE SESSIONS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5
- Session Plan 1
- Session Plan 2
 		 - Session Plan 3
- Session Plan 4

 		 - Session Plan 5
- Session Plan 6

 

- Session Plan 7
- Session Plan 8
 

 - Session Plan 9
- Session Plan 10

 
WEEK 6 WEEK 7 WEEK 8 WEEK 9 WEEK 10
- Session Plan 11
- Session Plan 12
 		 - Session Plan 13
- Session Plan 14

 		 - Session Plan 15
- Session Plan 16

 		 - Session Plan 17
- Session Plan 18

 		 - Session Plan 19
- Session Plan 20
 


WINTER PRACTICE SESSIONS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5
- Session Plan 1

 		 - Session Plan 2

 		 - Session Plan 3

 		 - Session Plan 4

 		 - Session Plan 5

 
WEEK 6 WEEK 7 WEEK 8 WEEK 9 WEEK 10
- Session Plan 6

 		 - Session Plan 7

 		 - Session Plan 8

 		 - Session Plan 9

 		 - Session Plan 10

 



SPRING PRACTICE SESSIONS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5
- Session Plan 1
- Session Plan 2

 		 - Session Plan 3
- Session Plan 4

 		 - Session Plan 5
- Session Plan 6

 		 - Session Plan 7
- Session Plan 8

 		 - Session Plan 9
- Session Plan 10
 
WEEK 6 WEEK 7 WEEK 8 WEEK 9 WEEK 10
- Session Plan 11
- Session Plan 12

 		 - Session Plan 13
- Session Plan 14

 		 - Session Plan 15
- Session Plan 16

 		 - Session Plan 17
- Session Plan 18

 		 - Session Plan 19
- Session Plan 20

 




 


 


 
 
 


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"Young players need freedom of expression to develop as creative players...
They should be encouraged to try skills without fear of failure."
Rinus Michels - Ajax and The Netherlands, former manager